Calendar of Events
Re-writing The Rules
The University of Wisconsin - Parkside (Kenosha, Wisconsin)
Three-Part Series: begins April 7, 2010
6:30p-8:30p Tallent Hall $60
We all put restraints on ourselves by what we think we are expected to do. What would it be like to break that cycle? Empower yourself with an unorthodox technique for identifying and redefining the rules by which you live. Uncover hidden perceptions, unconscious restraints, and deep seated fears that keep you from breaking free from the mold of traditions. Look at why you do what you do and if it is working for you. You will leave this workshop with a new set of rules that will allow you to start a fresh and effective way of living.
To register, contact UWP at (262) 595-2307
Life Vision Board Workshop - Spectrum Art Gallery, Racine, Wisconsin
March 27, 2010 9:00a-12:30p $40
Are you ready to make 2010 the year you begin to live your dreams and goals? If you are like many others, you have good intentions for your New Year's resolutions but by the end of January the motivation is gone.
Come join me on March 27, 2010 to create your Life Vision Board. In this workshop, we will begin to uncover your dreams and goals for 2010. We will do this by defining your values, motivation, and obstacles. I will lead you through a visualization to introduce you to the person you aspire to be. You will not only write out your goals for 2010, but you get to add a creative twist that makes it your own. You will create your Life Vision Board using pictures, words, and quotes that really speak to you.
Taking your workshop on Saturday was like a breath of fresh air! I really liked how you began the workshop by presenting the key concepts of creating a vision board and goals; it helped me to stay focused on my choices for the board. I also enjoyed meeting the wonderful ladies that also attended on Saturday. --D. C.
Radical Living
The University of Wisconsin - Parkside (Kenosha, Wisconsin)
Three-Part Series: begins March 17, 2010
6:30p-8:30p Tallent Hall $60
Are you tired of always playing it safe? Do you find the idea of radical living both intriguing and daunting? In this interactive workshop, you will examine the rules you have created for yourself and learn how they serve you or hold you back. Clarify what you truly need and want in order for you to excel in the interest of discovering the power and freedom of choice. Unleash your deeper purpose and live the life designed by you.
To register, contact UWP at (262) 595-2307
Life Makeover Challenge
The University of Wisconsin - Parkside (Kenosha, Wisconsin)
Six-Part Series: begins February 3, 2010
6:30p-8:30p Tallent Hall $95
This is an intense 6-week course for those who truly desire change today. Participants will need to come with an open mind, a willingness to explore all areas of their lives, and a commitment to taking daily action in the interest of self-development. This is an extremely interactive course designed to call you out of your shell and into the light of the life you are dying to create. Plan on leaving this course with a new found sense of direction, clarity, and self-acceptance, along with an urgency to truly live the life you were created for and an action plan that has you on your way.
To register, contact UWP at (262) 595-2307
Calling All Control Freaks
The University of Wisconsin - Parkside (Kenosha, Wisconsin)
Three-Part Series: begins November 4, 2009
6:30p-8:30p Tallent Hall
Learn how to control situations seamlessly and get what you want in every arena. If you think this is remotely possible, then this class is for you. Are you tired of being accused of having to control everything? Are you exhausted from trying to keep all the plates spinning? In truth, if you are a self-proclaimed control freak, you know you expend endless energy trying to analyze, predict and affect daily outcomes. Learn how to worry less and allow situations to organically happen. Let go of the lie that you are always in control. Finally, experience a new found peace of mind that comes with learning how to determine what situations you can truly influence, and how to let go of the rest.
Peninsula School of Art's Creativity Retreat, Door County, Wisconsin
October 1-3, 2009 9:00a-4:00p
Focus on yourself while you experiment freely, have fun, and relax at Peninsula School of Art's Creativity Retreat. Just look at the smiles on the faces of last year's participants. Peninsula School of Art has booked the caterer for those delicious lunches, and ordered the art supplies. Its even bigger and better this year, with a screening of a film featuring creative artists like yourself. Excitement is builiding... Please join us!
Complimentary Lunch & Learn
Country Inn & Suites, 7011 122nd Avenue, Kenosha, Wisconsin
Creating an impact through meaningful goal setting
August 11, 2009 11:30a-1:00p
Through this short but powerful presentation learn how to create compelling goals that really inspire you to action. Avoid pitfalls of empty desires and uncover the goals that will serve as a catalyst to a more purposeful life.
Life Makeover Challenge
The University of Wisconsin - Parkside (Kenosha, Wisconsin)
Six-Part Series: begins September 16, 2009
6:30p-8:30p Tallent Hall
This is an intense 6-week course for those who truly desire change today. Participants will need to come with an open mind, a willingness to explore all areas of their lives, and a commitment to taking daily action in the interest of self-development. This is an extremely interactive course designed to call you out of your shell and into the light of the life you are dying to create. Plan on leaving this course with a new found sense of direction, clarity, and self-acceptance, along with an urgency to truly live the life you were created for and an action plan that has you on your way.
The "Clothes" Minded Summer Series
Molly MaGruder, 330 Main St. in Downtown Racine, Wisconsin
Three-Part Series: June 24, 2009, July 22, 2009, and August 26, 2009
6:00p-8:00p
Do you want to know what your Wardrobe says about you?
Do you feel stuck in a rut?
Like you, there is more to this 3 part series than meets the eye. You will learn how your self-limiting beliefs and judgments hold you back, explore your authentic self, and learn to align your style with your authenticity.
Are you ready for a girl's night out?
This fun and interactive series will be led by Life Coach Jeanette Stevenson at Molly MaGruder, 330 Main St., in Downtown Racine.
Join us for one or all and learn how to align your style with your true self.
Week One (June 24) - Does size matter?
Learn to recognize and overcome self-limiting beliefs and uncover the stories you and society tell about your body.
Week Two (July 22) - Transforming body image to body imagination
Stop letting your body image hold you back from dressing the way you want! We will try different styles of clothes (maybe some you never thought of) and share with one another the limitless possibilities of choice in style!
Week Three (August 26) - Coming out of the closet!
Jeanette will lead us through a guided visualization that shows how to align your style with your authentic self.
Attendance for any individual week $15, or sign up for all three for $30 and save! To register, call Jeanette Stevenson at (262) 496-0384.
Life Vision Board Workshop - Arvasi Spa, Kenosha, Wisconsin
June 27, 2009 9:00a-12:00p
Are you ready to make 2009 the year you begin to live your dreams and goals? If you are like many others, you have good intentions for your New Year's resolutions but by the end of January the motivation is gone.
Come join me on June 27, 2009 to create your Life Vision Board. In this workshop, we will begin to uncover your dreams and goals for 2009. We will do this by defining your values, motivation, and obstacles. I will lead you through a visualization to introduce you to the person you aspire to be. You will not only write out your goals for 2009, but you get to add a creative twist that makes it your own. You will create your Life Vision Board using pictures, words, and quotes that really speak to you.
Call Arvasi Spa today at (262) 942-4760 to register. Hurry. Space is limited.
Turning Obstacles to Opportunties: clarifying what is holding you back
The University of Wisconsin - Parkside (Kenosha, Wisconsin)
Three-Part Series: April 1, 2009, April 8, 2009, and April 15, 2009
6:30p-8:30p Tallent Hall
Learn how to identify self-limiting beliefs, those conscious and subconscious thoughts that keep you from creating the life you want. You'll receive several strategies for naming, understanding, and managing these inner saboteurs to get back into the driver's seat of your life.
How Do You Show Up in Life?
The University of Wisconsin - Parkside (Kenosha, Wisconsin)
Three-Part Series: March 4, 2009, March 11, 2009, and March 25, 2009 (No class on March 18, 2009)
6:30p-8:30p Tallent Hall
Do you ever feel like you're putting on an act? Do you find yourself trying to be the perfect wife/father, mother/dad, friend, and neighbor? You will learn to identify what makes you uniquely vital to this world and how to capitalize on your authentic self. Increase self-worth, productivity, happiness, and trust while you save vital energy once wasted on trying to be someone or something you're not. In short, learn how to steer clear of the being what you believe others want you to be and discover the impact of sharing your authentic self with the world.
Our Love Affair with Stress: when & how to call it quits
The University of Wisconsin - Parkside (Kenosha, Wisconsin)
Three-Part Series: February 11, 2009, February 18, 2009, and February 25, 2009
6:30p-8:30p Tallent Hall
We all know the main components of more effectively handling stress -- eat right, exercise regularly, meditate, get better at organization and time management, etc. So why don't we act on that knowledge? Through this interactive workshop you will not only learn new tools to handle stress, but also how to identify which stressors are actually serving you in your work and life and which you can lose and how.
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